DO YOU THINK A HAPPY LIVING COULD BE FOOD TO A HEALTHY HEART ?




                Everyone deserves to be happy regardless of the age difference,gender, or social status. World Heart Federation reported that the total number of people who die as a result of cardiovascular disease amounts to about 17.3 million annually(2008) while the same problem in Africa results to 1.25 million (2008), actually the lowest of all the continent. But one begin to wonder the rate of increase this would have been by this time.But do you really think a happy marriage could help militate this?
               Well, an american psychologist, Thomas Kamack, said that there is a growing evidence that links the relationship between quality and pattern of social relationship with healthy heart.
                A research analysed 281 healthy and employed middle-aged adults who were either married or living with a partner. For some periods, these participant were watched closely every hour. At the end of the experiment, participants were tested, the thickness of the subjects arteries(carotide) that supplies oxygenated blood on the neck to the brain. result showed that participants who appeared negative were those who were not in a happy relationship and had thicker arteries which resulted up to 8.5% more than those who stay positive.
                  There are some simple thing we could always do to be happy, not only in marriages only. Move with happy people, get busy, stop being lazy,and poor your mind out, learn to forgive. Get Informed

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